Try 25 reps of each move in this circuit, trying to squeeze as many rounds as possible in within 15 minutes. (For more workout ideas, inquire about joining the Myers Cross Training community!) And don’t forget – you’ll need a Christian workout playlist to go with it. Enjoy!
Please don’t miss the heart of this amazing woman. Yes, you can see the physical difference, but oh my goodness. Her pure heart for the Lord is completely transformed because of HIM! I love when the physical appearance is just an outward showing of what God has done on the inside. That’s what I’m all […]
I’ll never forget meeting Alison. When she shared her story with me, I wept. I wanted so much for her to know her worth and to know God had not forgotten her. Her transformation on the outside is incredible, but the inner strength of this amazing woman would bust through every shirt if inner strength […]
Working with strangers who become friends is always fun, but the opportunity to help someone I’ve known almost my entire life sends me sprinting laps around my house and turning cartwheels. (Those who know me well know cartwheels are pretty much an involuntary response when I get excited.) Jamie and I grew up in church together, […]
