• Contact
  • Social Media
    • Myers Cross Training
      • Instagram
      • Facebook
      • Pinterest
      • YouTube
      • Twitter
      • Newsletter
    • Cross Training Couture
      • Instagram
      • Facebook
      • Newsletter
    • She Works His Way
      • Instagram
      • Facebook
      • Twitter
  • Michelle’s Links
    • Cross Training Couture
    • She Works His Way
    • Home Fitness Favorites
    • Shakeology
    • Smart Success
  • Team Iron Resources
    • Network Marketing Nobility
    • Webinars
    • Conference Calls
    • New Coach Documents
    • Business Documents
    • Success Club Resources
  • Log Out
Home
  • Meet Michelle
  • MCT Community
  • Team Iron
    • Login
  • Blog
Photo: Michelle Myers
Wake-Up Circuit
Michelle Myers Health August 10, 2015

Try 25 reps of each move in this circuit, trying to squeeze as many rounds as possible in within 15 minutes. (For more workout ideas, inquire about joining the Myers Cross Training community!)

And don’t forget – you’ll need a Christian workout playlist to go with it. Enjoy!

What are your thoughts? Leave a comment below.

Comments

Leave a Reply

Click here to cancel reply.

Download Michelle's new book, "Famous in Heaven & at Home"

Free Download - Michelle's Christian Music Workout Playlist that Rocks!

Myers Cross Training
Copyright © 2025 All Rights Reserved Privacy Policy
Designed with all the love in the world by Doxicology.