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Photo: Michelle Myers
Michelle’s Pool Workout
Michelle Myers Health June 26, 2015

At least once a week, I try to make my workout revolve more around PLAY than work. Ever noticed how kids can seemingly run forever without getting tired? It’s because they’re focused on fun – not work.

Here are some ideas for a play-focused workout you can try the next time you hit up a pool.

What are your thoughts? Leave a comment below.

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