If you’ve been following me, you know that this year, I decided to leave the “hustle” of the Christmas season for my home gym only. Christmas isn’t supposed to be so busy that we end up ignoring the very reason the holiday exists. Yet with all the activities going on this time of year, that can easily happen if we aren’t intentional to make time for Jesus.
So knowing that time is scarce & treats are plenty, I put together a few of my favorite moves from my Beachbody on Demand exclusive workouts. If you haven’t checked out this AWESOME resource for in-home workouts, click here to sign up for just $39.97/quarter – that’s only about $2/week. Joining from that link will also get me as your free fitness coach to support you on your journey! With new workouts added regular and an extensive program library, there’s no way you’ll get bored, and you’ll have MORE than enough tools in your toolbox to reach your health goals in 2016.
Until then, or if you’d like to try a few moves out to test drive what it’s like, give this workout a try! Aim for 1 minute of each exercise, resting as little as possible between sets. 3 rounds of these exercises should take you less than 20 minutes, including your rest times. Crank up your favorite Jesus jams, and GO!
Which move is your favorite? Let me know in the comments below!
