One question: Are you making your health journey harder than it needs to be?
One of the main reasons people quit on their health & fitness goals is because the plan they’re following is too complicated. Too many rules. Too many restrictions. Not enough emphasis on the basics.
So if you’ve found yourself more frustrated than free in your fitness, I would love to come alongside you & guide you back to the basics. We are going to keep it simple, sweetie!
After you watch the video above, apply to be a part of the group here. This short survey will help me make a game plan best suited to match your goals & needs. Our group starts on February 15, and I will stop taking applications for this round on February 5.