Helping women feel more confident in who God created them to be is my passion point. Above pounds or inches lost, my joy comes from seeing what women gain when they set a goal and accomplish it, whether that occurs inside or outside of the gym.
The women in the Myers Cross Training community inspire me daily, and I love sharing their journeys with you. I hope you’ll visit back here often to learn about their inside out transformations.
This is Brooke’s story:
My journey began with an honest conversation with Michelle about how unhappy I was with my energy and my weight. I’ve lost 14 inches and 13 lbs, in addition to being down from a size 12 to a size 6. But my best NSV (our non-scale victories) is catching my husband checking me out, which makes my heart flutter! The biggest change I’ve seen in myself has been in my self confidence. Not really confident in me, but in the woman God has made me to be. I love the place I am in now with God and myself. I actually enjoy working out – my husband and I work out together. We crave healthy meals.
I’m grateful Michelle invited me, cheered me, and motivated me. She holds me accountable, she educates me, she introduced me to coaching, and she has changed me way of thinking into just being who God made me unapologetically. I’m loving it!
My advice to those of you thinking of getting started: Do it daily. Don’t look ahead. Today has enough to worry about. Pray, and ask God to make you strong and committed. Do your workout, eat a healthy breakfast, then the next meal, then the next. Get excited, and tell everyone! In three months, you will thank yourself.
Brooke’s results are over the last 6 months. She’s completed PiYo and ChaLEAN Extreme. She’s followed the 21 Day Fix meal plan & been drinking Shakeology daily. If you’re interested in joining the Myers Cross Training community, watch the video below, then click here to fill out an application so I can get in touch with you about your goals.
Connect with Brooke: